Reciprocal Inhibition Techniques for Fire Log
4 mins
In this lesson, you'll learn various ways to prepare your students for this pose using reciprocal inhibition. You'll also learn cues that can help them optimize the benefits of this pose.
4 mins
In this lesson, you'll learn various ways to prepare your students for this pose using reciprocal inhibition. You'll also learn cues that can help them optimize the benefits of this pose.