Reciprocal Inhibition Techniques for Reclined Cow Face
1 min
In this lesson, you'll learn a way to prepare your students for this pose using reciprocal inhibition. You'll also learn cues that can help them optimize the benefits of this pose.
1 min
In this lesson, you'll learn a way to prepare your students for this pose using reciprocal inhibition. You'll also learn cues that can help them optimize the benefits of this pose.