Q & A - Slow Cues in a Fast Class
9 mins
In this live Q & A, Christine wants to know how she can incorporate slow cues into a fast class such as Vinyasa or a Power Flow, where there isn't much time for reflection and empowered decision making.
9 mins
In this live Q & A, Christine wants to know how she can incorporate slow cues into a fast class such as Vinyasa or a Power Flow, where there isn't much time for reflection and empowered decision making.